As a keen triathlete keeping my body ticking over is very important to me. Helen has been a key part of my body management as well as helping me through a tough injury. I visit Helen before and after races to get my body prepared for events and after to settle any niggles I may have picked up. I also try to visit at least once a month to keep everything together in between. I can’t rate her highly enough, I’m at ease from the moment I walk in to the moment I leave. Her knowledge and ability to work around what you are telling her really make her stand out above others I have used in the past. She helped me overcome a piriformus injury and worked with me after to keep it at bay. I will continue to use Helen now and long after my competing days cease.