Helen is superb! Amateur triathlete that has needed both general maintenance and injury treatment, I will always turn to H-Align. Friendly, professional with excellent results. She also treats my 88 year old grandad with general wear and tear and he can’t rate her highly enough.


Helen makes you feel so comfortable and cared for as soon as you meet her. She absolutely knows her stuff and explains exactly what is going on with your body so you can understand how to care for yourself. I have a bad back but seeing Helen has helped tonnes and she gave me exercises to do at home to ease any tension. Can’t recommend her highly enough.

Office worker

Excellent care in a professional but friendly and relaxed atmosphere!

NHS worker

I have had treatment with H-Align for what I thought was a bad back. Turned out to be my legs were causing all the pain! Seeing Helen has made my back so much better and got rid of the pain. Helen is a great therapist. She is brilliant at explaining what is happening to your body and how she is going to help. Very knowledgeable and very trusting!

American Footballer

As a keen triathlete keeping my body ticking over is very important to me. Helen has been a key part of my body management as well as helping me through a tough injury. I visit Helen before and after races to get my body prepared for events and after to settle any niggles I may have picked up. I also try to visit at least once a month to keep everything together in between. I can’t rate her highly enough, I’m at ease from the moment I walk in to the moment I leave. Her knowledge and ability to work around what you are telling her really make her stand out above others I have used in the past. She helped me overcome a piriformus injury and worked with me after to keep it at bay. I will continue to use Helen now and long after my competing days cease.